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Could Increasing Your Omega 3 Status Help Maintain a Healthy Weight and Mood?
A new study describes the relationship between omega-3s, chronic inflammation, metabolism and mood disorders Key Points A new publication by Wu et al. discusses the promising alternative of omega-3...
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New Findings Link Higher Omega-3 Levels to Better Hearing & Lung Health
This weekend, take advantage of 15% off any test kit including omega-3 measurements to see how your status levels up! Findings from two new studies were released over the past week linking even more...
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Tips for Choosing the Best Omega-3 Supplement Routine That Works for You
Have you taken advantage of the home blood spot test to measure your omega-3 status through GrassrootsHealth? Do you know what steps you want to take after receiving your results? Do you know if...
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Should You be Decreasing Your Omega-6 Intake while also Increasing Omega-3s?
Excess omega-6 intake can contribute to chronic inflammation or an Omega-3 Index that does not increase as expected – here’s what you can do to address both Key Points According to experts, the...
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Improving Omega-3 Fatty Acid Levels in Pregnancy & Breastfeeding to Improve...
Study during pregnancy shows DHA supplements resulted in changes in the types of immune cells and may improve immune function in babies Key Points Breast feeding is believed to be the best source of...
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Vegans and Vegetarians are at Risk of Nutrient Deficiencies
Those taking the Veg Pledge should be mindful of several nutrient deficiencies common for vegetarians and vegans – of particular concern is vitamin D deficiency, even among those taking supplements...
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Omega-3 Index Results Among GrassrootsHealth Participants (Updated 2023)
A Gift for You, Save 15% Today and Tomorrow Only! More than 80% of participants testing their Omega-3 Index are below the recommended 8% Key Points More than 80% of our participants who measure their...
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Higher Omega-3 Levels Associated with Lower Risk of Stroke
A new study used data from 29 cohorts in 15 different countries to find that those with the highest levels of DHA, EPA, or both had the lowest risk of total and ischemic stroke Key Points Up to 80% of...
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Celebrating Omega-3 Day with 15% Off Plus Our Top 10 Omega-3 Blogs
WEEKEND FLASH SALE: Save 15% on Any Test Kit Combination that Includes Your Omega-3 Index with Code “Omega3Day24”! Key Points 80% of people worldwide are not getting enough EPA and DHA omega-3s (and...
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How Increasing Omega-3s Benefit Cardiovascular Health
Another meta-analysis confirms previous findings on risk reductions in cardiovascular disease and cardiovascular death provided by omega-3 fatty acids Key Points There have been many studies on the...
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